A muscular and trim mid-section enhances one’s physical appearance and is the obvious sign of being physically fit. Many physical fitness instructors consider theabdominal region the center of health. They know that the development of the mid-section will improve one’s health and vitality. Trainers, coaches, and athletes know that the abdominals, the obliques, and the lower back are involved in 90% of the movements you do in sports, at work, or your basic everyday activities. Fitness professionals alsoknow that there are no shortcuts to the six pack stomach.It doesn’t come in a pilland it’s not really on sale in the infomercials that plague daytime television. It take a variety of exercises to strengthen, tone, and define your mid-section. We have taken the drudgery out of ab and lower back routines and actually made the process comfortable and more effective than ever.
The machines on these pages are engineered to support your body comfortably, isolate the mid-section, and allow full range-of-motion. These are the machines that have been narrowing the waist, developing the abs, and strengthening the back for decades. They are time-tested and proven performers.
GAB60 Body-Solid Pro-Style Ab BoardCentered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. 52"H x 54"L x 24"W
MSRP $245.00 NOW $199.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GRCH322 Body-Solid Heavy-Duty Roman ChairFitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support.
MSRP $375.00 NOW $299.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GHYP345 Body-Solid 45° HyperextensionIt's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support. Over-sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.
MSRP $375.00 NOW $299.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GVKR60 Body-Solid Vertical Knee Raise and DipDesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
MSRP $375.00 NOW $299.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GAB300 Body-Solid Semi-Recumbent Ab BenchStrength through isolation? ABsolutely! Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.
By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.
With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.
When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GVKR82 Body-Solid Deluxe Vertical Knee RaiseDesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
MSRP $475.00 NOW $379.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GAB350 Perform the most effective crunches possible no matter what your level of fitness! The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance. Crunches are as comfortable as they are effective with extra thick and durable Durafirm seat pads. The days of dreading crunches and sit –ups on a cold , hard , unforgiving floor are over. Make ab work more effective, comfortable and exciting with the new Crunch Bench by Body Solid. Backed for a LIFETIME of use by the best warranty in the industry.
MSRP $495.00 NOW $399.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GCAB360 Body-Solid Ab & Back MachineThis unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" dia. Shown with optional #OAS14 - Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.
MSRP $545.00 NOW $449.00
This price includes CURBSIDE Delivery * Delivery area for this product: Central Valley Area [ Fresno to Stockton ] & the East Bay Area [ San Jose to Concord ] Installation fee Additional for these areas - please call for quote - #888-807-6007
GAB60 Body-Solid Pro-Style Ab BoardCentered on a telescoping 2"x 2" steel beam, our Pro-Style Ab Board adjusts to 12 positions for increased or decreased difficulty when doing sit-ups or crunches. Featuring an extra wide, extra thick double-stitched DuraFirm"! pad and oversize 8" foam rollers. Ideal for home and commercial use. 52"H x 54"L x 24"W 
GRCH322 Body-Solid Heavy-Duty Roman ChairFitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm"! pads and oversize 8" foam rollers provide comfort and support. 
GHYP345 Body-Solid 45° HyperextensionIt's a combination inverted back extension and oblique flexor set at an exact 45° angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45° Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45° angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched DuraFirm"! pads for comfort and support. Over-sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users. 
GVKR60 Body-Solid Vertical Knee Raise and DipDesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. 
GAB300 Body-Solid Semi-Recumbent Ab BenchStrength through isolation? ABsolutely! Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench. 
GVKR82 Body-Solid Deluxe Vertical Knee RaiseDesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Both machines feature Dip Station handles with oversized handgrips for a killer triceps/ deltoid/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction. 
GAB350 Perform the most effective crunches possible no matter what your level of fitness! The new Semi Recumbent Synchronized Dual Ab Crunch Bench works your abs to perfection by allowing you to increase or decrease resistance with weight plates. Having trouble finishing a set of crunches using your own weight as resistance? Simply add weight to the plate holder to the rear of the machine for assistance. Crunches are as comfortable as they are effective with extra thick and durable Durafirm seat pads. The days of dreading crunches and sit –ups on a cold , hard , unforgiving floor are over. Make ab work more effective, comfortable and exciting with the new Crunch Bench by Body Solid. Backed for a LIFETIME of use by the best warranty in the industry.
GCAB360 Body-Solid Ab & Back MachineThis unique dual-function machine allows you to exercise two major muscle groups (the stomach and back) for one great low price. The innovative plate-load design is based on health club single station machines. We even incorporated 2” x 4” mainframe steel from our commercial grade line of equipment for institutional quality. The full-range cam design has an easy-to-use pop pin that allows an additional 26 adjustments to increase and control your range-of-motion. Break-through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" dia. Shown with optional #OAS14 - Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.